Bring it on by Meagan Mask brings you weekly Boot Camp Classes to challenge your mind and body. Alternate between high and low intensity exercises through timed intervals of free weights, punching bags, cardio training & balance work.
All levels welcome with options provided.
Please bring a mat, indoor running shoes and water.
7:15 – 8:15 pm
September 13th to December 20th.
John A. Gillies Recreation Centre
138 Sarah Street, E. Braeside
REGISTER HERE for a single class
SIGN UP HERE for a Fitness Membership
*No pre-registration necessary for the membership. You will be asked to sign in when attending the class, and will automatically be deducted one class off your pass.
Questions? Contact Valerie
(613) 623-5756 x232